Everyone gets sad, anxious or distracted at times. But if these feelings keep up, or you just want a mental check-in, try one of these resources. Simply answer a few questions, and get next steps to work on your well-being.
Having the resiliency to manage your emotions and reactions through life's ups and downs.
Employee Assistance Program
Aetna’s EAP offers up to 6 face-to-face or televideo counseling sessions per person/issue/year with a licensed counselor to help you deal with personal issues and the demands of life and work. The EAP also provides unlimited telephonic consultations to you, members of your household, and your adult children to age 26. The EAP can assist with topics such as:
- Relationships
- Grief and loss
- Stress management
- Depression and anxiety
- Work/life balance
- Self-esteem and personal development
- Family issues
- Child and elder care
Services are confidential and are available 24 hours a day, 7 days a week.
Watch this webinar to learn more about how the EAP program can help you.
To access EAP services:
- Call by phone: 1-888-238-6232
- Visit the member website: www.resourcesforliving.com (Username: Infosys / Password: EAP).
- Learn more about EAP
Your member website offers a full range of tools and resources to help with emotional wellbeing, work/life balance and more.
Brightline: Your kids' mental health benefit through Aetna
As your trusted partner in parenting, Brightline's mental health experts help match kids and teens with virtual therapy, psychiatry, and coaching. From trouble sleeping, cyberbullying, and body image, to ADHD, depression, and anxiety — whatever your kids are facing, Brightline’s experts can help.
- Learn more about Brightline
- Learn how to set family values
- Play the Brightline family values game
- Listen to Webinar “Raising Resilient Children”
Highlights of the EAP
Digital self-paced support — You have access to evidence-based support tools to help manage depression, anxiety, stress, substance misuse and more.